Ghana, a vibrant West African nation, boasts a rich culinary heritage that reflects its diverse ethnic groups and historical roots. From bustling markets to family gatherings, food plays an integral role in Ghanaian culture. Let’s explore some of the must-try traditional dishes that define this flavorful cuisine. 1. Banku Banku is a staple dish enjoyed across Ghana’s southern,…
Acne, commonly referred to as “pinpos” in Ghana, is a skin condition that affects millions of teenagers worldwide. While it can be distressing, understanding its causes and management strategies can alleviate concerns. In this article, we delve into the causes, symptoms, effects, and practical ways to manage acne effectively. What Is Acne? Acne is a…
The Ghanaian Ministry of Health, in partnership with the Health Training Institutions Heads, has established an online portal to streamline operations within various health training schools across the country. Accessible at https://portal.healthtraining.gov.gh this portal provides a comprehensive suite of resources for both students and staff. Students are empowered to access their academic results through the portal….
1. Citrus Fruits (Oranges, Grapefruits, Lemons) Benefits: Bursting with Vitamin C, which helps your body absorb iron, a key mineral for red blood cell production. Vitamin C also supports a healthy immune system. 2. Berries (Strawberries, Blueberries, Raspberries) Benefits: Packed with antioxidants that fight inflammation and improve blood vessel health. These antioxidants may also help reduce the…
The National Health Insurance Authority (NHIA) in Ghana offers a convenient way to link your Ghana Card to your NHIS Card using a USSD code accessible through your mobile phone. This method eliminates the need to visit an NHIS district office, saving you time and effort. Steps: Dial the USSD Code: Open your phone’s dial pad…
Many people wonder if it’s beneficial to drink water right before bedtime. The answer, like many things in health, is it depends. Let’s explore the advantages and disadvantages, along with scientific insights, to help you decide what’s best for you. Benefits of Drinking Water Before Bed: Improved Hydration: Staying hydrated is crucial for overall health, impacting…
Our Team Kept Together these carefully selected Questions to test your readiness towards your final exams. Please Note! You can view your scores and the marking scheme after submitting your final answer. You need to answer all questions before you can submit your final answer. Thank you and good luck. Loading…
NMC LICENSURE EXAMS GENERAL MOCK FOR NAC Our Team Kept Together these carefully selected Questions to test your readiness towards your final exams. Please Note! You can view your scores and the marking scheme after submitting your final answer. You need to answer all questions before you can submit your final answer. Thank you and…
